Sydney’s Premier Womens Only Bootcamp - She Fitness Boot Camp
1300 561 800

Lose weight, get in shape and build self-confidence.

If you want to look and feel lean, fit and strong…
simply show up, follow the workout and get results.

START MY FREE 1-WEEK TRIAL

Trainer-Richard-Gerard-130x130

“If you’re looking to get in shape and stay in shape with a fun, supportive group of women, take us up on our Free 1-week trial of She Fitness women only bootcamp. It’s the perfect way to try us out with no cost or obligation. I’m confident you’re going to love it!”

– Richie Garard, She Fitness Founder

Click to watch our 1.5 minute video…

SHEFITNESS HAS BEEN FEATURED IN

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Why Women Love She Fitness…

… and you will too? Because it incorporates the 3 keys to quick and lasting fitness results.

Convenient

Choose from 15 outdoor locations across Sydney and Wollongong. Attend as many
45 minute sessions as you like – morning, evening or both. Just show up and follow the workout.

Effective

You get proven workouts with a challenging mix of cardio, interval and strength training designed specifically for women, so you quickly shed fat, build strength and feel great. Your results are guaranteed.

Fun

Experienced and supportive instructors guide you in a friendly group fitness environment, where you’ll always feel welcome. We keep your workouts fun and interesting, so you fall in love with fitness and stay with it.

START MY FREE 1-WEEK TRIAL

What Our Members Are Saying

Kerrie G

Kerrie G.

Fit & Feeling Fab @40! That was my goal and She Fitness helped me achieve it! I have been a member of She Fitness for over 12 months. It is a breath of fresh to be outdoors training and be with a group of like minded women who are encouraging and committed to feeling good about themselves and exercise. She Fitness has changed my life!

Emily L

Emily L.

There’s nothing better than feeling happy and confident with yourself on your wedding day! The extra push, drive and accountability SHE FITNESS gave me meant that slipping on that white dress was everything I had ever dreamed of, and feeling self conscious about any area of my body was not an issue. Thank you She Fitness for helping me get fitter and lose the weight to get the bride body I so craved!

cate m

Cate M.

I have lost 6 kgs and have finally felt brave enough to buy some skinny-leg jeans! The group is great fun, the workouts are a good challenge, and I’m fitter, stronger and more energetic than I’ve been in ages.

Who is She Fitness Bootcamp For?

  • Women of all ages and fitness levels

  • Busy women – get amazing results in only 45-minutes

  • New mothers – enjoy some ‘me time’

  • Brides to-be – look stunning on your wedding day

  • Absolute beginners are welcome too

Workout Sessions include:

  • Cardio and Interval Training

  • Strength Training using Kettlebells, Battle Ropes and Medicine Balls

  • Cardio Boxing

  • Abs/Core Isolation Workouts

Try She Fitness for FREE

Experience fun, exhilarating workouts with other like-minded women like you. Get results with personal attention from certified fitness instructors who are committed to your success.

Click the button below to start your FREE, No-Obligation 1-Week Trial today

You’ll enjoy as many sessions at your chosen location as you like for an entire week. There’s no obligation and no pressure to join. If you decide to become a member, you can get started risk-free. All memberships are backed by our 30-day 100% money back guarantee. We look forward to seeing you soon!

START MY FREE 1-WEEK TRIAL