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LOCATION: Cook & Philip Park (corner William & College St.), Sydney CBD
Did you know not all exercise is equal?
In fact, different ways of exercising do very different things to your body.
Once you get this concept, you will be able to design workout programs of your own that replace unwanted body fat with lean muscle.
1. They don’t follow a plan
2. They underestimate the level of exertion required to stimulate a response
3. They make poor choices regarding how they exercise (because it isn’t what you do, it’s the way that you do it)
You'll find explanations of what to do in the free workout guide you just requested, but the best way to fully understand these concepts is to experience it for yourself.
So I hope that you will join me, Richie
(Click pink 'Confirm My Appointment' button below to see the next available workshop)
Scroll down and click on the big pink button below to confirm your place (it’s 100% free to attend).
You’ll leave the session with a brand new workout routine, a big smile on your face, and the confidence to know that all the hard work you put into training yourself in future will not be wasted.
See you there!