Blog - Women’s Self Defence Workshop: Get fit, have fun and learn the skills that could save your life!
The Krav Maga Defence Institute will be holding an exclusive Women’s Self Defence Workshop for She FITNESS members and their friends
This workshop will focus on how to effectively deal with problems that are specifically relevant to women.
Learn how to defend yourself against real threats, how to use the environment to your advantage and how to deal with the shock of a sudden attack.
- Release from common grabs and chokes
- Defending on the ground
- Rape prevention
- Overcoming powerful attackers
- Situational and awareness training
- Krav Maga tactics and more
Places are strictly limited due to space – there are only 20 spots available and this event sold out the last time we ran it – so hurry fast to register! Places will be allocated on a first come, first serve basis once payment is received.
Date: 3rd November 2012
Location: The Krav Maga Defence Institute
Level 3 / 11-17 Buckingham St
(Central Railway Station)
Ph: 9699 3070
Cost: $30 per person – Friends and Family are welcome!
To reserve your position, please send your payment to the following account before Wednesday 31st October:
Acc. Name: She Fitness Pty Ltd
Acc. No: 457 198 539
(Please include your name as the description of the transfer)
If you have any questions, please email email@example.com or contact Richie Garard on 0424 335 911.